Summary of #beMINDful Programs
In 2023, NobleDr carried out four #beMINDful programs across different schools, reaching a total of 542 students. Each session was tailored to the students’ age group and needs, combining awareness, interactive learning, and engaging activities to promote better mental and physical health.
- SBPI Gombak – 122 Form 3 students participated in mental health awareness activities including talks, exhibition booths, exercise sessions, and group-based mental health activities.
- SMK Sri Permaisuri – 110 Form 1 and 2 students engaged in the “Remaja Sihat Fizikal & Mental” program. Activities included adolescent health talks, demonstrations of breathing and relaxation techniques, learning about good and bad touch, reproductive health education, and BSSK form completion guided by the KK Cheras Teen Team.
- SMK Dato’ Mohd Said, Nilai – 110 Form 3 students joined a two-day #beMINDful program, conducted in collaboration with Institut SMBE1 NPQEL Aminuddin Baki, focusing on mental health awareness and student engagement.
- SMK (P) Raja Zarina, Klang – 200 students took part in mental health-related sessions and activities aimed at creating awareness, building resilience, and promoting overall wellbeing among secondary school students.
Location
Gombak, Cheras, Nilai, Klang
Total students reached
542 students
Activities conducted
Form 3 students
About this event
Mental health talks, exhibition booths, physical exercise, breathing and relaxation techniques, awareness on good/bad touch, reproductive health education, BSSK form completion, collaborative school-based workshops, as well as creative and engaging mental health activities such as photography workshops, art therapy, and team building to make learning more fun and approachable.